09:00-09:15 – Arrive at the meeting point. Probably in Ingleton.
09:30-13:00 – Summit the chosen peak, via a pre selected route. Careful attention will be paid to the choice of route, weather conditions and ground underfoot. We track pace and performance during these sessions, analysing your condition as we train on 1 peak.
13:00-14:00 – Return to base, de-kit, relax, have a brew and review how the journey has gone